Andrews Adventures In Intermittent Fasting Land Day 19 – 31
Andrews Adventures In Intermittent Fasting Land ANDREW ANDERSON·SUNDAY, FEBRUARY 28, 2016 Update on the 19th Day: I love to experiment with different things. So,
Andrews Adventures In Intermittent Fasting Land ANDREW ANDERSON·SUNDAY, FEBRUARY 28, 2016 Update on the 19th Day: I love to experiment with different things. So,
Can’t believe it was this long ago. I had not figured out my scales were off by 5+ pounds yet. 🙂 The loss was right,
Day 16 Of Intermittent Fasting Update: Damn this feels good! Rocking and Rolling right along. Big difference is even when I don’t get optimal sleep,
Day 15 Intermittent Fasting: Well another day in 6th gear. What can I say? If you have ever had the chance to drive over 100
Day 10 and 11 Intermittent fasting update. On the road in Amish country and the really nice thing about this is that you don’t have
Looking back 🙂 Day 9 Intermittent Fasting: Pig out day! I:) 6th gear is feeling normal and have no plans to give this up anytime
Day 8 Intermittent Fasting Update: Had my first craving yesterday late. Was still inside my 6 hour eating window. My body was definitely trying to
From my Journey. Feb 14, 2016 Intermittent Fasting Day 7. Stabilized at 207 lb down from 217 lb just last Sunday (was actually at 223
Why not eating enough calories when you are trying to get into 6th Gear IF/Keto can hose your results. Because if you are doing IF/Keto
Day 3 of Intermittent Fasting 2nd day of the intermittent fasting yesterday. Got a little squirrelly about hour 17, but not too bad. But, having
Day # 726 In 6th Gear. In this video you will find information about stress and 6th Gear. Tips on how to be calmer, lose