Day 16 In 6th Gear

Day 16 Of Intermittent Fasting Update:

Damn this feels good! Rocking and Rolling right along. Big difference is even when I don’t get optimal sleep, I am still above my normal game. Only got about 5 hours last night but I feel reasonably rested. Cranking it! This is by far the easiest eating regime I have ever done. Blows away Adkins, Paleo and all of the others that I have tried

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