Book Reviews

6th Gear Intermittent Fasting And Keto

Eat Fat For Fuel Book Review

Fat For Fuel Review Eat Fat For Fuel by Dr. Mercola Fat For Fuel Book Review   Here is a very good book that brings together quite a bit of what I picked up from various sources on my IF/Keto journey. I would say it is a Must Read. There are some parts that need to

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