Category: My Journey In Finding 6th Gear With IF/KETO

Day 16 In 6th Gear

Day 16 Of Intermittent Fasting Update: Damn this feels good! Rocking and Rolling right along. Big difference is even when I don’t get optimal sleep,

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Day 15 In 6th Gear

Day 15 Intermittent Fasting: Well another day in 6th gear. What can I say? If you have ever had the chance to drive over 100

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