Day # 49 Of My Adventures In Intermittent Fasting. Back down to 206 in a more controlled way. So, lost or actually got rid of
Day #47 Of Andrew’s Adventures In Internet Fasting… Well, when I actually pull off 8 hours of sleep on this, you pretty much turn
If You Know What Day It Is, You Are Not Busy Enough. Day #46 Update. ANDREW ANDERSON·THURSDAY, MARCH 24, 2016 To coin a phrase
Day #41 In Andrew’s Adventures In 6th Gear ANDREW ANDERSON·MONDAY, MARCH 21, 2016 The Beginning Of Day # 41 In Andrew’s Adventures In Intermittent Fasting. One
Andrew’s Adventures In Intermittent Fasting Day #31, #32, #33, #34 ANDREW ANDERSON·SATURDAY, MARCH 12, 2016 Proving A Negative Note to self… I need to write
Andrew’s Adventures In Intermittent Fasting Day #30 ANDREW ANDERSON·TUESDAY, MARCH 8, 2016 Andrew’s Adventures In Intermittent Fasting #30 – Pretty soon I am just going
Andrew’s Adventures In Intermittent Fasting Day #29 ANDREW ANDERSON·MONDAY, MARCH 7, 2016 Guess what? This gets easier and easier. Had a great workout before I
Fasting Day #28. ANDREW ANDERSON·SATURDAY, MARCH 5, 2016 Andrew’s Adventures In Intermittent Fasting Day #28. This whole journey has been interesting to say the
Andrew’s Adventures In Intermittent Fasting Day #26 and #Day 27: ANDREW ANDERSON·FRIDAY, MARCH 4, 2016 THE SWEET SMELL OF SUCCESS Well yesterday was day #26
Andrews Adventures In Intermittent Fasting Land ANDREW ANDERSON·SUNDAY, FEBRUARY 28, 2016 Update on the 19th Day: I love to experiment with different things. So,
Can’t believe it was this long ago. I had not figured out my scales were off by 5+ pounds yet. 🙂 The loss was right,
Day 16 Of Intermittent Fasting Update: Damn this feels good! Rocking and Rolling right along. Big difference is even when I don’t get optimal sleep,
Day 15 Intermittent Fasting: Well another day in 6th gear. What can I say? If you have ever had the chance to drive over 100
Day 10 and 11 Intermittent fasting update. On the road in Amish country and the really nice thing about this is that you don’t have
Looking back 🙂 Day 9 Intermittent Fasting: Pig out day! I:) 6th gear is feeling normal and have no plans to give this up anytime
Day 8 Intermittent Fasting Update: Had my first craving yesterday late. Was still inside my 6 hour eating window. My body was definitely trying to
From my Journey. Feb 14, 2016 Intermittent Fasting Day 7. Stabilized at 207 lb down from 217 lb just last Sunday (was actually at 223
Day 3 of Intermittent Fasting 2nd day of the intermittent fasting yesterday. Got a little squirrelly about hour 17, but not too bad. But, having
Day 585 doing intermittent Fasting and Keto. How to get and stay in 6th Gear. What happens when you do not work out for 6
