Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males — Intermittent
“I’m losing my hair on the Wheat Belly lifestyle!” | Dr. William Davis — Read More www.wheatbellyblog.com Read More If you are concerned about hair
I do not need to add too much to this as the conclusions of this study below as they are pretty astounding and go with
Heartburn drugs linked to fatal heart and kidney disease, stomach cancer — Death risk increases the longer such drugs are used medicine.wustl.edu Read More The
Suppression of insulin secretion is associated with weight loss and altered macronutrient intake and preference in a subset of obese adults — Hyperinsulinemia is a
Dr. Paul Mason – Advanced Cholesterol Chat and Much Much More PART 1 of 5 | The Fat Emperor — Excellent conversation with super well-researched
Professor and Her Students May Have Found a Cure for Lyme Disease – University of New Haven — Professor Eva Sapi Ph.D. in Connecticut along
This is why one of the easiest things you can do to improve your health is to cut out processed foods. If it comes out
Sugar Doesn’t Just Feed Cancer Cells, It Produces Them — Halloween and the holiday season are approaching. That means lots of candy for some, a
If you do not give up sugar, you will never be successful with Keto or Intermittent fasting.https://www.youtube.com/watch?time_continue=16&v=8jzwIKY65Ec
Magnesium is a must when you are doing Keto, along with the other minerals. Your body will use them up faster which is normal. Here
Ketones and Migraines — Migraine is not simply a “bad headache”, it is a, in fact, a neurological disorder and can be extremely debilitating, ultimately
Dr. Volek is one sharp cookie when it comes to Keto and sports. The funny thing is more and more Pro Athletes are going Low-Carb
I raised my HDL by 350% | Dr. William Davis — Conventional cholesterol panels are generally useless and serve as lousy predictors of risk for
Want to Reverse Your Calcification and Heart Disease? Here’s How! | The Fat Emperor — Want to Reverse Your Calcification and Heart Disease? Biochemist Patrick
Put down the protein shake: Variety of protein better for health — Amino acids have long been touted by the fitness and bodybuilding communities for
Prolonged Nightly Fasting and Breast Cancer Risk: Findings from NHANES (2009-2010) — A novel line of research has emerged suggesting that daily feeding-fasting schedules that
There is a lot of misinformation about Exogeneous Ketones (Ketone Supplements. Here is the real low down on them along with the Science. Great video,
So check out this new study. While Vitamins as a whole have been poo-pooed by many so-called “Experts” here is yet another study that shows
Dr. Davis who is one smart cookie discusses why you should be eating more eggs and blows up the myth of cholesterol and eggs. Enjoy!
