Tips & Tricks

6th Gear Intermittent Fasting And Keto

Sleep And Why It Is Important For IF And Keto And Making More Money

This is one of the easiest things that you can do to help your success with IF and Keto. So simple but people blow this part bit time.  Just 30 minutes extra sleep can mean the difference between success or failure with IF and Keto and especially making more money and having a better life.

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Food- What To Eat And What Not To Eat

Why I Drink Distilled Water And Add Trace Minerals

I gave up drinking tap water years ago.  Here is why… When I was farming full-time we did water tests every week for different things to help the plants grow. Even something out of balance a few parts per million could dramatically impact the yield and health of the plants. From PH to trace minerals and

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Food- What To Eat And What Not To Eat

Say No To Wheat And Grains, Including Wheat Grass

There are quite a few of the Info Docs and experts that are not quite clued in on why you really do not want to eat grains of any type. They cause inflammation in your gut and though out your body as well as leach minerals from and harm your gut biome. Humans are physically

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