A great primer in easy to understand language. While I, of course, do not agree with all of this, most of this is right on! Also, stick around for the second video too.
https://www.youtube.com/watch?time_continue=184&v=GLU2MsobTNE
Great Basic Primer On Vitamins
Share this post
Latest News
Browse by Category
Browse by Categories
- 6th Gear
- 6th Gear Intermittent Fasting And Keto
- Alzheimer's
- Amber O'Hearn
- Bomb Proof Yogurt
- Book Reviews
- C8 Oil
- Cancer
- Carbs
- Carnivore
- Cholesterol
- Choline
- Collagen
- Cutting Calories Myth
- Dementia
- Desserts
- Diabetes
- Dr. Davis
- DR. DOMINIC D’AGOSTINO
- Dr. Jason Fung
- Dr. Mason
- Dr. Paul Mason
- Dr. Salidino
- Dr.Mattson
- Fasting
- Fat
- Fat Loss
- Food- What To Eat And What Not To Eat
- Get Into 6th Gear
- Get Skinny
- Gut Bacteria
- Gut Biome
- How-To
- Intermittent Fasting
- Interviews
- Ivor Cummins
- Keto
- Keto Food
- Ketones
- Low-Carbs
- Main Dishes
- Migraines
- My Journey In Finding 6th Gear With IF/KETO
- News
- Oil
- Podcasts
- Pro-Biotics
- Protein
- Recipes
- Science
- Sports
- Supplements
- Tips & Tricks
- Tools
- VHFILM
- Water
- What Is 6th Gear
- What The Doctors Say
- Women