Magnesium is a must when you are doing Keto, along with the other minerals. Your body will use them up faster which is normal. Here is what Dr. Davis suggests. He is one of the smart ones and leaders in this field. This is the one that I am not doing and it is super inexpensive.
Does the form of magnesium matter? | Dr. William Davis — Read More www.wheatbellyblog.com
As always, use your noodle and do your own research. Comment below if you are doing this protocol. I also do Magnesium oil as well but may see how this goes.
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