'Run on Fat' Irish Premiere - Insulin & Diabetes Primer, and post-movie Q&A !

‘Run on Fat’ Irish Premiere – Insulin & Diabetes Primer, and post-movie Q&A !

Ok we had a great reception from a large audience to Donal O’Neills brand new movie, ‘Run on Fat’; this is a highly informative and entertaining run through the benefits of high fat diets – for long term health, and for elite athletic performance.

Content of this vid is:

00:00:0000:04:42 Brief overview of the recent, spectacularly successful Low Carb Summit in Cape Town

00:04:4300:16:45 A 10 minute primer on the dangers of high carb dietary guidelines, using the example of the Diabetes epidemic (thanks to Dr. Jason Fung for the use of some of his material)

00:16:46 A 30 minute Q&A session with a technically astute audience directly following the ‘Run on Fat screening – they loved the film, and I think they liked my dulcet tones on the science behind it !

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