Mushrooms may ‘prevent mild brain decline’ — Eating the fungi more than twice a week cut people’s risk of memory and language problems, a study found. www.bbc.com
Mushrooms are included in my diet a couple of times a week. This has been noted since Roman times and the science is just now catching up to all of the goodness that can come from mushrooms! If you want to get and stay in 6th Gear, then mushrooms should be included in your diet.