You Need 0 Carbs To Be Health

That is right folks! You do not any carbs, as in ZERO, NADA, NONE, no carbohydrates to thrive. You have been fed a line of BS about healthy whole grains and eating your fruits and vegetables!

Why Humans Don’t Need Dietary Carbohydrates to Thrive — Learn why the brain and body can function well on a diet with little or no dietary carbohydrate.

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I love Doc Phinney. One of the smartest cookies out there and he has been doing groundbreaking hardcore research for over 30 years on Keto.

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Here is a post on why eating more mushrooms is so good for you!

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Your Pet NEEDS Keto!