Andrew`s Adventures In Intermittent Fasting Land #Day 102
Going to post some awesome quotes from one of the best books I’ve ever read on the subject of ketosis why you do not want
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Going to post some awesome quotes from one of the best books I’ve ever read on the subject of ketosis why you do not want
This post is a wrap up of the benefits of my Intermittent Fasting journey so far and why it works so well. Definitely better than
Well, when I actually pull off 8 hours of sleep on this, you pretty much turn into a machine as far workflow. The ability to
Proving A Negative Note to self… I need to write these down every day. On #31 I noticed I had some weird cravings for
Andrew’s Adventures In Intermittent Fasting #30 – Pretty soon I am just going to be calling it Andrew’s Everyday Adventures as this is fast becoming
Update on the 19th Day: I love to experiment with different things. So of course I decided to experiment with this and I have not
Effects of an omnivorous diet compared with a lactoovovegetarian diet on resistance-training-induced changes in body composition and skeletal muscl… – PubMed – NCBI — Am
EWG’s Tap Water Database: What’s in Your Drinking Water? — Look up your local water system to find out which pollutants might be of concern,
There’s more to oxytocin than age-reversal | The Undoctored Blog — Our Lactobacillus reuteri yogurt, in addition to being rich, thick, and delicious, provides us
Ketones and the Aging Brain — KETONUTRITION — Glucose is the predominant fuel for the brain, but cannot supply adequate fuel to the AD brain,
Do you have allergies or achy joints? If watch this video and see how you just might be able to get rid of all of
Metals and the Mind – The Weston A. Price Foundation — Copper overload and heavy metal toxicity are some of the most difficult conditions to
Keto and Elite Performance Go Hand In Hand While you may have not heard about this in the Fake News, Keto has quietly been making
