Why Not Eating Enough Calories Does Not Work
Why not eating enough calories when you are trying to get into 6th Gear IF/Keto can hose your results. Because if you are doing IF/Keto
Why not eating enough calories when you are trying to get into 6th Gear IF/Keto can hose your results. Because if you are doing IF/Keto
Day # 726 In 6th Gear. In this video you will find information about stress and 6th Gear. Tips on how to be calmer, lose
Day 677 in 6th Gear and Feeling GREAT! Why most Keto Flu is not really Keto Flu at all. Plus, Grain, Wrinkles, Crow’s feet and
For Those Of You In The Facebook And Linkedin Groups! Please Watch These Videos! Welcome and this intro also covers the FB group. This site
What Is 6th Gear? I explain in the video below! Some new information that has come out that depression is directly linked to inflammation. This
In this video I discuss working out with 100 grams of protein. Bomb Proof Coffee, 6th Gear IF/Keto and more!
Here is the app that I use to track things, when I do track things. Easy to use and has tons of useful information. Click
Homemade Kraut. You should add it to your daily intake. Probiotics that you can’t get anywhere else. It helps you digest and absorb all of
Fat For Fuel Review Eat Fat For Fuel by Dr. Mercola Fat For Fuel Book Review Here is a very good book that brings together
This site is about my journey into Intermittent Fasting, Keto, and 6th Gear that started after watching the 14 minute video below. I had found
