
Pruvit and Exogenous Ketones
Have had a ton of people ask me about Exogenous Ketones. My choice is C8 oil and some Grass Fed butter or Ghee. The butter

Have had a ton of people ask me about Exogenous Ketones. My choice is C8 oil and some Grass Fed butter or Ghee. The butter

If you are anything like me, you love to get the actual source of things. I found early on that love reading the actual data

There are quite a few of the Info Docs and experts that are not quite clued in on why you really do not want to

Andrew’s Adventures In Intermittent Fasting Day #30 ANDREW ANDERSON·TUESDAY, MARCH 8, 2016 Andrew’s Adventures In Intermittent Fasting #30 – Pretty soon I am just going

Why not eating enough calories when you are trying to get into 6th Gear IF/Keto can hose your results. Because if you are doing IF/Keto

Day 677 in 6th Gear and Feeling GREAT! Why most Keto Flu is not really Keto Flu at all. Plus, Grain, Wrinkles, Crow’s feet and

What Is 6th Gear? I explain in the video below! Some new information that has come out that depression is directly linked to inflammation. This

Homemade Kraut. You should add it to your daily intake. Probiotics that you can’t get anywhere else. It helps you digest and absorb all of