Day 9 Of Intermittent Fasting
Looking back 🙂 Day 9 Intermittent Fasting: Pig out day! I:) 6th gear is feeling normal and have no plans to give this up anytime
Looking back 🙂 Day 9 Intermittent Fasting: Pig out day! I:) 6th gear is feeling normal and have no plans to give this up anytime
Day 8 Intermittent Fasting Update: Had my first craving yesterday late. Was still inside my 6 hour eating window. My body was definitely trying to
From my Journey. Feb 14, 2016 Intermittent Fasting Day 7. Stabilized at 207 lb down from 217 lb just last Sunday (was actually at 223
Day 3 of Intermittent Fasting 2nd day of the intermittent fasting yesterday. Got a little squirrelly about hour 17, but not too bad. But, having
Day 585 doing intermittent Fasting and Keto. How to get and stay in 6th Gear. What happens when you do not work out for 6
