
Andrew`s Adventures In Intermittent Fasting Land #Day 102
Going to post some awesome quotes from one of the best books I’ve ever read on the subject of ketosis why you do not want

Going to post some awesome quotes from one of the best books I’ve ever read on the subject of ketosis why you do not want

This post is a wrap up of the benefits of my Intermittent Fasting journey so far and why it works so well. Definitely better than

Well, when I actually pull off 8 hours of sleep on this, you pretty much turn into a machine as far workflow. The ability to

Proving A Negative Note to self… I need to write these down every day. On #31 I noticed I had some weird cravings for

Andrew’s Adventures In Intermittent Fasting #30 – Pretty soon I am just going to be calling it Andrew’s Everyday Adventures as this is fast becoming

Update on the 19th Day: I love to experiment with different things. So of course I decided to experiment with this and I have not

Day # 49 Of My Adventures In Intermittent Fasting. Back down to 206 in a more controlled way. So, lost or actually got rid of

Day #47 Of Andrew’s Adventures In Internet Fasting… Well, when I actually pull off 8 hours of sleep on this, you pretty much turn

If You Know What Day It Is, You Are Not Busy Enough. Day #46 Update. ANDREW ANDERSON·THURSDAY, MARCH 24, 2016 To coin a phrase

Day #41 In Andrew’s Adventures In 6th Gear ANDREW ANDERSON·MONDAY, MARCH 21, 2016 The Beginning Of Day # 41 In Andrew’s Adventures In Intermittent Fasting. One

Andrew’s Adventures In Intermittent Fasting Day #31, #32, #33, #34 ANDREW ANDERSON·SATURDAY, MARCH 12, 2016 Proving A Negative Note to self… I need to write

Andrew’s Adventures In Intermittent Fasting Day #30 ANDREW ANDERSON·TUESDAY, MARCH 8, 2016 Andrew’s Adventures In Intermittent Fasting #30 – Pretty soon I am just going

Andrew’s Adventures In Intermittent Fasting Day #29 ANDREW ANDERSON·MONDAY, MARCH 7, 2016 Guess what? This gets easier and easier. Had a great workout before I

Fasting Day #28. ANDREW ANDERSON·SATURDAY, MARCH 5, 2016 Andrew’s Adventures In Intermittent Fasting Day #28. This whole journey has been interesting to say the

Andrew’s Adventures In Intermittent Fasting Day #26 and #Day 27: ANDREW ANDERSON·FRIDAY, MARCH 4, 2016 THE SWEET SMELL OF SUCCESS Well yesterday was day #26
Andrews Adventures In Intermittent Fasting Land ANDREW ANDERSON·SUNDAY, FEBRUARY 28, 2016 Update on the 19th Day: I love to experiment with different things. So,
Can’t believe it was this long ago. I had not figured out my scales were off by 5+ pounds yet. 🙂 The loss was right,
Day 16 Of Intermittent Fasting Update: Damn this feels good! Rocking and Rolling right along. Big difference is even when I don’t get optimal sleep,
Day 15 Intermittent Fasting: Well another day in 6th gear. What can I say? If you have ever had the chance to drive over 100

Day 10 and 11 Intermittent fasting update. On the road in Amish country and the really nice thing about this is that you don’t have